Start Your Transformation Today!

Expert-Led Personalized Coaching

Tailored to your needs by real trainers, not just algorithms. Experience truly personalized guidance for your fitness journey.

360° Wellness Approach

Comprehensive guidance on fitness, nutrition, and mindset for a complete transformation.

Real-Time Feedback & Accountability

Get weekly video check-ins, form correction, and expert support via WhatsApp to stay on track.

Simple & Effective System

No complex apps needed! Track progress with Google Sheets and get direct support through WhatsApp.

How It Works

Fill out a quick form to share your fitness objectives and preferences.

Receive a personalized workout and nutrition guide via Google Sheets, refined by expert trainers.

Get regular check-ins, form correction, and motivation directly on WhatsApp.

Update your progress in Google Sheets, and your trainer will adjust your plan accordingly.

	AVEER WELLNESS (ONLINE)	IN-PERSON (OFFLINE)
Price	Price per session is cheaper than having lunch out.	Over ₹ 1,000 per session with a personal trainer.
Convenience	Train from home or a gym at any time. Change your schedule easily.	Restricted to your gym’s opening hours.
Comfort	Work out in private, wherever you feel most comfortable	Busy, crowded gyms give you no privacy at all.
Variety	Mix and match different trainers and health professionals.	Costly multiple club memberships and personal training.
Consistency	Connect with your trainer easily wherever you go.	Сan’t get to the gym? Missed sessions slow down your progression.